On your feet Britain, 27th April
‘On your feet Britain’ takes place on 27th April this year. The day focuses on adding a bit more physical activity into your usual day if you work at a desk, to help to improve both your mental and physical health. Ways that they suggest more physical activity can be included in your day are as simple as: standing when on the phone, using stairs more, eating lunch away from the desk, or arranging standing or walking meetings.
https://yo-yodesk.co.uk/pages/onyourfeet#event
It’s easy to include physical activity in your day if you know how. Having a desk-based job doesn’t mean you need to stop moving altogether. Consider making your calls while standing using a headset, or think about ways you can move more. A surf-board desk might feel like a step too far, but you never know until you’ve tried it! https://blog.movegb.com/ways-to-stay-active-at-your-desk-job